The hardest part of yesterday was deciding what to order from the Chinese take-out/delivery place. My Honey wanted delivery, and I couldn't find the menu for the Italian place that makes the HUGE salads. So we opted for Chinese. I searched my ap for different options and their calorie content, then went to google to check ingredients to be sure what I was picking would most likely be gluten free.
I chose Moo Shu Pork, and asked for steamed white rice rather than the pancakes. It was VERY good. I didn't eat it all. I could have, and a part of me wanted to! But I realized I wasn't stuffed, nor was I still hungry, so I stopped. There was enough left for a snack later, but I threw it away. I don't HAVE to clean my plate. I don't have to save every bite of leftovers.
My exercising was pushed back to the kids nap-time, and I LOVED that time alone. I read my book and enjoyed the "quiet". I even rode longer than the 30 minutes because I was so happily enjoying the book and the activity as a whole.
I am having some abdominal pains as my body gets adjusted to eating differently. I hope this is temporary, and hope its a normal part of this cycle.
Here's what I ate, drake, and did for exercise yesterday. I didn't add the time playing with the kids, the number of outfit changes they wanted, the dozens of puzzles, markers, crayons, and books I picked up off the floor, and didn't count the vacuuming in my activities.
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